Short-term Effects of a Proprioceptive Training Sessione with Unstable Platforms on the Monopodal Stabilometry of Athletes
Purpose: To analyze the short-term effects of a proprioceptive session on the monopodal stabilometry of athletes. [Subjects] Thirty-seven athletes were divided into a control group (n=17) and an experimental group (n=20). Methods: Both groups performed a conventional warm-up, after which a 25-minute proprioceptive session on ustable platforms was carried out only by the experimental group. …