Slack line con judokas. Med Sport-Santos et al., 2014

Aim: This study investigates the effects of Slackline on postural control and jumping performance in judoists. Methods: Fifteen judoists were randomly distributed into an experimental group (EG: N.=8, 16.0±1.73 years) and a control group (CG: N.=7, 15.43±2.23 years). While both groups followed the same judo training program during the 4 weeks of the study, the EG …

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