Proprioception

Short-term effects of proprioceptive training with unstable platform on atheletes’ stabilometry

Abstract: Romero-Franco, N, Martı´nez-Lo´ pez, EJ, Lomas-Vega, R, Hita-Contreras, F, Osuna-Pe´ rez, MC, and Martı´nez-Amat, A. Shortterm effects of proprioceptive training with unstable platform on athletes’ stabilometry. J Strength Cond Res 27(8): 2189– 2197, 2013—The purpose of this study was to determine the short-term stabilometric effects of proprioceptive training in athletes by using a BOSU …

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Short-term Effects of a Proprioceptive Training Sessione with Unstable Platforms on the Monopodal Stabilometry of Athletes

Purpose: To analyze the short-term effects of a proprioceptive session on the monopodal stabilometry of athletes. [Subjects] Thirty-seven athletes were divided into a control group (n=17) and an experimental group (n=20). Methods: Both groups performed a conventional warm-up, after which a 25-minute proprioceptive session on ustable platforms was carried out only by the experimental group. …

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